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Life changing benefits of quitting smoking Evergreen Life 4 of 6: Tobacco's Toll Tobacco use and its impact on mental health. Tobacco use doesn't just harm physical health it can worsen anxiety, depression, and stress. People with behavioral Most tobacco products, including e cigarettes, contain nicotine, a chemical that can harm the heart, brain and whole body. As with other addictive products, using a nicotine product builds tolerance, leading to more Health Effects Vaping Information, Solutions & Interventions Toolkit Stanford Medicine
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